Skip to main content

Keeping Your Medical Records Organized


Studies show people who keep good personal health records enjoy better health. Researchers say it may be due to the fact the individual as well as their caregivers have a better understanding of their overall health. Moreover, quick access to a person’s medical history helps care providers make better informed decisions regarding needed care.

John Hopkins Medical explains a good way to start organizing your medical history is to write down the name and contact information of all your healthcare providers. Be sure to add what role they play in your care.

In terms of paper medical documents, they say paperwork older than a year can be filed away. Current records should be kept where they are easily accessible. These should include a family medical history of grandparents, parents, siblings and other pertinent relatives. Your personal history should include all current medical conditions and how they are being treated. Additionally, include past surgeries and procedures as well as hospitalizations and accidents. Doctor summaries and notes should also be in your file.

File copies of test results such as blood work, cholesterol, MRIs, bone density scans, mammograms or prostate screenings. If a test is done regularly, keep copies of past results together to help you track changes from year to year.

Another important piece of information is a list of all medications and herbal supplements you take. The John Hopkins’s article suggests using the pharmacy’s printout from each of your prescriptions as it contains the name, date and dosage of the medication.

Insurance forms should be included in your records. Legal documents like a living will and medical power of attorney should be kept with your medical records. Lastly, if you are part of a large hospital system, be sure to activate your online personal medical chart as it will have information of test results, upcoming appointments, doctors’ notes and more.

MorningStar at River Oaks is a beautiful, vibrant community which allows residents to comfortably age in place. Our independent living option offers active seniors an outstanding residential environment with an array of amenities, hospitality services, wellness programs and activities. MorningStar’s assisted living is designed to give residents the help they need so they can live life to the fullest. In addition, for seniors with Alzheimer’s or other types of dementia, our Reflections Neighborhood offers all-inclusive, compassionate care. For more information about MorningStar’s senior living in Houston, please visit our website.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living apartments Houston offers.

Source: hopkinsmedicine.org/health/wellness-and-prevention/medical-records-getting-organized

Comments

Popular posts from this blog

Balance Problems Are Common in Older Adults

The statistics of older adults taking a fall each year are alarming, and consequences can impact the person’s independence, or in the worst case, be deadly. Experts say as we age, our bodies may start to feel less stable due to things like a loss of muscle mass, lack of flexibility and slower reflexes. Poor balance and dizziness can also be a result of medical problems including diabetes, heart disease, stroke, poor vision, thyroid, nerves, or blood vessels as well as medications. Another culprit interfering with balance is inner ear problems. The labyrinth is a part of the inner ear that controls balance and when it becomes inflamed or infected, it can cause lots of problems including vertigo. The condition called Labyrinthitis generally is a result of other issues such as head injuries, viral or bacterial infections, and circulatory system conditions like strokes or low blood pressure. The National Institute on Aging says families and caregivers should be on the lookout for an older ...

Time Management Tips for a Balanced Life

Time management isn’t just for busy professionals—it’s a skill that can help seniors create a more balanced, fulfilling daily routine. Whether you’re enjoying retirement in senior housing Kirkland or participating in community activities, learning to manage your time effectively allows you to focus on what truly matters. Why Time Management Is Important for Seniors With fewer structured commitments in retirement, time can sometimes feel unorganized or overwhelming. Managing your time well helps you: Feel Accomplished: Checking off tasks gives you a sense of purpose. Prioritize What You Love: Spend more time on activities that bring joy and less on things that drain energy. Reduce Stress: Knowing what’s on your plate helps prevent feeling rushed or forgetful. Tips for Managing Your Time Create a Daily Schedule Writing down your plan for the day helps you stay on track. Include time for meals, activities, and relaxation. Try setting aside specific time blocks for tasks, like morning w...

The Role of Sleep in Managing Chronic Pain for Elderly Patients

Sleep plays a critical role in the management of chronic pain, especially among the elderly. At facilities like senior housing Kirkland and senior living Kirkland , understanding and addressing the interplay between sleep and pain is key to improving residents' quality of life. Impact of Sleep on Pain Perception Research shows that poor sleep can increase sensitivity to pain. This is particularly relevant for seniors, as they are more likely to suffer from both sleep disturbances and chronic pain conditions. Good sleep helps to restore the body's natural pain control mechanisms, making it an essential element of pain management strategies. Strategies for Improving Sleep in Elderly Patients To enhance sleep quality and manage pain effectively, several strategies can be implemented. First, establishing a regular sleep schedule helps to regulate the body's internal clock and improve sleep quality. It's also important to create a sleep-conducive environment—quiet, dark, and...