Senior Living Provides a Supportive Community Environment

The National Council on Aging reports that just as regular preventive medical screenings, vaccinations and dental exams are vital to maintaining our best health, so is protecting our social and mental health. Studies show older adults who say they feel isolated are affected in several negative ways.

Researchers explain there is a connection between those who say they have a good social life with a longer life span. Studies indicate it may be because these are people who appear to handle stress better; something that is linked to cardiovascular disease.

Studies also find seniors who report having a better quality social life were more likely to regularly exercise. Another concerning finding is that isolation is linked to an increase in a person’s risk for anxiety and depression, which are both linked to a higher risk for dementia.

Many seniors living alone have lost a spouse or other close family members and friends and feel very alone. Experts say if this is your situation, they suggest checking with your local senior center, church or library about interesting activities they may sponsor; or look into joining a book club, gardening club or other hobby groups. If you are an animal lover, think about adopting a pet as they provide companionship and a sense of purpose. Volunteer work is another thing that not only keeps you busy but brings more meaning into your life.

One really good way to feel less alone is to move to a senior living community such as MorningStar of Pasadena. Our beautiful home offers a variety of options for independent living and senior living in Pasadena, CA. As a resident you will enjoy an array of onsite amenities, hospitality services and a community of friends.

Residents have the opportunity for plenty of socializing and are encouraged to participate in a range of activities and wellness programs. Examples include Stregth & Flex, Outdoor Walks, Gardening Group, Trivia Games, Rummikub Club, Corn Hole Tournament, Bridge Club, Bible Study, Happy Hours, Movie Nights and much more.

In addition, our Executive Chef creates seasonal menus largely prepared from scratch which are served all day in our full-service dining room. At MorningStar, we feel breaking bread together offers more than nutrition, it also bonds us as family and friends. Please contact our team to inquire about availability, pricing or to set up a tour.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the area’s finest independent living and assisted living Pasadena, CA offers. Please contact us or visit our website to learn more.

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