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The Risk for Eye Diseases Increases With Age


Did you know it is estimated 895 million people worldwide will have some level of vision impairment by 2050. The Lancet reports it signals a 150 percent increase over the next 30 years and includes loss of vision from cataracts and glaucoma. Experts say while many vision problems can be treated, in some cases they can also be prevented by adopting simple, healthy habits.

If you have already gotten into the habit of wearing sunscreen and a sun-blocking hat when you are outdoors for any period of time, optometrists say you need to complete your protection by making sure to wear protective sunglasses. Exposure to UV increases our risk for cataracts and your sunglasses should have a label reading “100 percent protection from UV and UVB rays” or “100 percent protection against UV 400.” If you are outside working for long hours, consider wrap-around style sunglasses, and if you are doing work such as trimming bushes or chopping wood, be sure to wear safety sunglasses.

As the risk for eye diseases increase as we age, the National Institute on Aging recommends having your eyes checked regularly by an ophthalmologist or optometrist. Their guidelines advise a dilated eye exam every 1-2 years for those over 60 (African Americans over age 40) or anyone with a family history of glaucoma. Regardless of age, anyone with diabetes or high blood pressure needs to get a dilated exam at least once a year. They go on to say that you should talk to your doctor about what schedule is best for you.

Other ways to protect your eyes as you age is to eat a balanced diet with lots of fresh fruit and vegetables. Additionally, stop smoking, maintain a healthy weight and stay physically active. If you do have high blood pressure or diabetes, you need to learn how to manage them and follow your doctor’s guidelines.

At MorningStar of Pasadena, our beautiful community offers a host of amenities, care services and wellness programs as well as activities to live life to the fullest. Located 10 miles northeast of downtown Los Angeles, MorningStar offers 116 independent and assisted living suites in a choice of studio, one-bedroom and two-bedroom floor plans. In addition, our Reflections Neighborhood has 28 memory care suites devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases. For more information about luxury senior living in Pasadena, CA, please contact us or visit our website.

This post is intended for informational purposes only. Please contact your health care provider with any questions or concerns you have regarding your health or vision.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living Pasadena, CA has to offer.

Source: nei.nih.gov/learn-about-eye-health/healthy-vision/get-dilated-eye-exam
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