Independent Living at MorningStar of Kirkland

If you are a senior who is starting to feel overwhelmed by the care and upkeep of a home, it may be time to consider making a lifestyle change. At MorningStar of Kirkland, we think you will be pleased to discover that not only are you giving up a houseful of problems, but you are gaining a beautiful home as well as a broader community of friends.

Independent living provides seniors with a range of benefits including predictable monthly budgeting and tasty meals they no longer need to cook as well as built-in companionship. Residents can take part in our community activities, join us for sponsored outings, and have full access to the many amenities our community offers. In addition, we take care of all the maintenance, both inside and out, and offer weekly housekeeping, which allows our residents plenty of time to pursue their interests.

MorningStar of Kirkland offers 151 well-designed suites in a variety of floorplans and configurations. Each apartment has a full kitchen with premium cabinets and countertops, private heating & air conditioning, in-suite washer & dryer and either a patio or balcony. For peace of mind, all apartments have handicap-accessible bathrooms and 24-hour emergency call systems. Also, we are happy to welcome your furry friend as we are pet friendly.

As our contemporary-styled building is both a gracious home and high-end resort, we offer a range of amenities, concierge services and wellness programs to promote a healthy and engaged lifestyle. Amenities include a fitness center & studio, sport courts, salon, business center, Zen garden and an indoor pool. Your choice of dining venues includes the lovely main dining room, treehouse/outdoor dining and a private dining room perfect for intimate dinners. Enjoy a drink in our bistro/bar, catch a movie in our theatre or spend the afternoon in the art studio.

Our location is in the beautiful Totem Lake area with the beaches and parks of Juanita Bay close by. We are near the highly ranked Evergreen Health Medical Center and The Village at Totem Lake for shopping, restaurants and entertainment. With easy access to I-405, Seattle is just 20 minutes to the southwest. If all this sounds good to you, contact us for more information about the finest senior housing Kirkland, WA offers.

MorningStar of Kirkland’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest senior housing Kirkland has to offer. Please schedule a tour to learn why MorningStar is such a great place to call home.

Comments

Keeping Seniors Safely Mobile

The Mayo Clinic reminds older adults it is important they take proper precautions to prevent falls. Medical conditions, the resulting medications needed, and a more sedentary lifestyle can result in weaker muscles and balance problems that can lead to a fall. Also please keep in mind, a fall for an older adult can cause injuries that are very serious such as a broken hip, head trauma, or in the most severe cases, death. However, the solution to preventing falls is not to stop moving. The medical experts at the Mayo Clinic explain being inactive is bad for our health regardless of how old we are and it is vital that we keep moving. To that end, they suggest a commonsense six-part plan to keep seniors safely mobile. Their first recommendation is to set up an appointment with your doctor. Bring to the visit a list of all your medications, and be prepared to discuss with your doctor any side effects of the drugs that may put you more at risk for a fall such as anti-depressants or

As We Age, Staying Fit is Important to Mobility and Independence

As we age, staying fit is important to both our mobility and our independence; and even if you haven’t spent your life as a serious fitness buff, experts say it doesn’t mean you can’t start now. However, it is important to check with your healthcare provider before beginning any new exercise. The Harvard Medical School recommends several exercises that provide all-around conditioning and don’t require a gym membership. Any one of them can help keep your weight under control, improve balance and range of motion, strengthen bones, protect joints, prevent bladder control problems, and even ward off memory loss. Swimming is recommended for its low impact on the body as the water’s buoyancy supports the body and takes the strain off painful joints. Dr. I-Min Lee, professor of medicine at Harvard Medical School, explains, “Swimming is good for individuals with arthritis because it’s less weight bearing.” Researchers also report swimming can help improve our mental health. Water aerobics is a

Regular Physical Exercise is Good for Your Bones

Not only is physical exercise good for our heart and cognitive health but it can help older adults stay steady on their feet. Studies show regular physical activity can reduce the risk of falls in older adults at a high risk of falling by nearly one third. Experts explain certain kinds of exercise helps increase muscle mass and bone strength as well as improve balance and coordination, fight off osteoporosis, and reduce the risk for fractures and broken bones. Some of the best exercises are known as weight-bearing, which require a person to carry their weight and work against gravity. Examples include walking, dancing, hiking, climbing stairs, jogging and playing tennis or basketball. Doctors say if you can manage it, increasing your pace during aerobics, jogging and power walking make the exercises even more effective at strengthening bone density. Resistance exercises also work against gravity and help build muscle mass and improve bone strength. Strength training with weights, wei

MorningStar Independent Living Blog

Search This Blog