Skip to main content

What to Look for in Retirement Communities

Many seniors are realizing 55+ communities offer a lifestyle of comfort and security by combining the privacy and independence of one’s own space along with a community of peers in the same stage of life. If you are thinking about a move to a retirement community, senior living experts offer some tips on how to find the best fit for your needs. 

One of the first things you may want to consider is location. Is it close to medical facilities, shopping, entertainment and local parks? In addition how important is it to be near family and friends? Experts say even if you are in good physical shape, you may want a place with wide doorways and grab bars to accommodate any limitations you may encounter in the future. Does the apartment need to have a balcony or patio? How many bedrooms do you need, and how many bathrooms?

Is the area within your budget? If not experts say there is no point falling in love with an apartment you cannot afford. Also ask about what type of security the community offers such as key cards, locked doors and people on staff all hours of the day. Finally check out the amenities and activities. If you love to swim, is there a pool? Do you want a place that serves alcohol, has a salon and social clubs where you can hang out with friends and relax? Answering these types of questions is a good start to determining exactly what you are looking for in senior housing.

The newest addition to senior living in Hillsboro is MorningStar of Hillsboro, opening in late 2021. Loaded with resort-style amenities and concierge services, residents will enjoy a carefree lifestyle. Along with restaurant-style dining, indoor pool, spa, fitness center, social clubs and other indoor and outdoor venues, we offer a complement of wellness programs and activities to meet residents’ physical, mental, social and spiritual needs. Visit our website for more information on one of the finest retirement communities in Hillsboro, OR, and ask about our FOUNDER'S CLUB SPECIALS – SAVINGS Up to $5000.

Comments

Popular posts from this blog

Keeping Seniors Safely Mobile

The Mayo Clinic reminds older adults it is important they take proper precautions to prevent falls. Medical conditions, the resulting medications needed, and a more sedentary lifestyle can result in weaker muscles and balance problems that can lead to a fall. Also please keep in mind, a fall for an older adult can cause injuries that are very serious such as a broken hip, head trauma, or in the most severe cases, death. However, the solution to preventing falls is not to stop moving. The medical experts at the Mayo Clinic explain being inactive is bad for our health regardless of how old we are and it is vital that we keep moving. To that end, they suggest a commonsense six-part plan to keep seniors safely mobile. Their first recommendation is to set up an appointment with your doctor. Bring to the visit a list of all your medications, and be prepared to discuss with your doctor any side effects of the drugs that may put you more at risk for a fall such as anti-depressants or

As We Age, Staying Fit is Important to Mobility and Independence

As we age, staying fit is important to both our mobility and our independence; and even if you haven’t spent your life as a serious fitness buff, experts say it doesn’t mean you can’t start now. However, it is important to check with your healthcare provider before beginning any new exercise. The Harvard Medical School recommends several exercises that provide all-around conditioning and don’t require a gym membership. Any one of them can help keep your weight under control, improve balance and range of motion, strengthen bones, protect joints, prevent bladder control problems, and even ward off memory loss. Swimming is recommended for its low impact on the body as the water’s buoyancy supports the body and takes the strain off painful joints. Dr. I-Min Lee, professor of medicine at Harvard Medical School, explains, “Swimming is good for individuals with arthritis because it’s less weight bearing.” Researchers also report swimming can help improve our mental health. Water aerobics is a

Regular Physical Exercise is Good for Your Bones

Not only is physical exercise good for our heart and cognitive health but it can help older adults stay steady on their feet. Studies show regular physical activity can reduce the risk of falls in older adults at a high risk of falling by nearly one third. Experts explain certain kinds of exercise helps increase muscle mass and bone strength as well as improve balance and coordination, fight off osteoporosis, and reduce the risk for fractures and broken bones. Some of the best exercises are known as weight-bearing, which require a person to carry their weight and work against gravity. Examples include walking, dancing, hiking, climbing stairs, jogging and playing tennis or basketball. Doctors say if you can manage it, increasing your pace during aerobics, jogging and power walking make the exercises even more effective at strengthening bone density. Resistance exercises also work against gravity and help build muscle mass and improve bone strength. Strength training with weights, wei