June is National Safety Month

Seniors are especially vulnerable to falls, burns, and poisonings and many of these accidents happen in the home. This is why experts recommend using a safety checklist such as the one the CDC publishes, A Home Fall Prevention Checklist for Older Adults. It points out the problems and provides solutions.

In addition experts say if you have balance problems, you may want to get a fall risk assessment from your healthcare provider. They can give you tips to help improve balance along with suggestions on how to protect yourself from falls. Recommendations include wearing non-slip footwear on smooth floors, and if you need a cane or walker to remain steady on your feet, use it rather than relying on holding on to furniture and walls.

Keep hallways and stairways free of clutter, make sure they are well-lit, and use the bannister rail when going up or down the stairs. If you do have area rugs, tape the edges down so they do not create a trip-hazard or use ones with non-skid backing. It is important to get annual eye examinations to check for problems, and update glasses as needed.

Other suggestions include setting your water heater’s thermostat no higher than 120 degree to prevent scalding yourself. Install grab bars in the bathtub and near the toilet and place a rubber mat in the bottom of the tub. Store medications safely and dispose of expired and unused medications. Install nightlights in the bedroom, bathroom and hallways.

At the MorningStar of Pasadena senior living community, we offer residents comfort, security, built-in companionship, and predictable budgeting. Our beautiful home has 149 apartments for independent living and assisted living in a selection of floor plans and a broad range of amenities and services to meet seniors’ needs including nutrient-rich, tasty dining service. Our residents’ safety is important to us and each suite is equipped with handicap-accessible bathrooms and emergency call systems. Please visit our website to learn more about unrivalled senior living Pasadena style.

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