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Assisted Living at MorningStar of Pasadena

If you have been relying on a piecemeal approach to care for your elderly parent’s various needs, you may want to consider moving them into an assisted living community. If cost is the reason you have not considered community living, you may not be aware that senior apartments can be more affordable than in-home care services. Experts say if you are paying for more than 40 hours of weekly care, all told, assisted living is probably less expensive. Moreover, the peace of mind you get knowing trained care managers are always available to help navigate changes in your loved one’s health is priceless. At MorningStar of Pasadena, we provide residents a beautiful home along with a lifestyle of comfort and wellbeing. In addition, our team is committed to caring for seniors and ensuring they are treated with the respect and dignity they deserve. As an assisted living resident, your parents will have an individualized care plan created after an extensive interview process with our Well...
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Maintaining Mobility and Independence

Normal aging brings about a decline in our physical abilities that affect strength, stamina and speed - all associated with declining muscle mass. Harvard Health Publishing explains that there is not much decline in our muscles between the ages of 20 and 40; after age 40 there can be a decline of up to 1% to 2% per year in lean body mass and 1.5% to 5% per year in strength. Mobility is key to protecting our independence. Along with losing muscle mass, other common problems in older adults include poor reflexes and balance, and loss of flexibility. Fortunately there are things we can do to encourage a healthier, safer aging process. One of the first things is to avoid a sedentary lifestyle. One prevailing myth many older adults believe is physical activity will lead to injury or a fall. Experts say the actual truth is too much sitting causes muscle loss and decreased flexibility. For older adults, it is important to exercise regularly to compensate for bodily changes in hormones and oth...
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Why Glaucoma Screening is Important

Statistics show glaucoma is the second leading cause of blindness worldwide, and it is important to know that in the early stages, there are usually no symptoms. This is why Medicare says half of the people who have the disease do not know they have it. The best way for someone to know if they have glaucoma is to get screened for it through a dilated eye exam with visual field testing. For seniors on Medicare, the program covers one glaucoma screening each year for individuals at high risk. The National Eye Institute wants the public to know early treatment of the disease can stop the damage and protect your eyes from serious vision loss. People most at risk for glaucoma include those with diabetes, a family history, African Americans over the age of 50 and Hispanics aged 65 or older. As stated earlier, glaucoma in the first stages does not generally exhibit symptoms for most people. Later on, symptoms include the loss of side (peripheral) vision and blind spots, and without treatment ...
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MorningStar of Pasadena Offers Specialized Memory Care

Along with independent and assisted living, Pasadena, CA’s MorningStar community offers specialized memory care. Our distinct Reflections Neighborhood has suites dedicated to residents with Alzheimer’s disease and other forms of dementia. Our compassionate team expertly provides the care your loved one requires for their utmost comfort, wellness and safety. The Reflections Neighborhood is designed in full consideration of the dispositions and behaviors of those with memory impairment and encourages independence for residents with clear wayfinding; and safe, inviting common areas. Residents receive daily health monitoring and 24/7 care along with access to a licensed nurse and more supportive third-party service providers. All suites are equipped with emergency call systems and handicapped-accessible bathrooms. In addition, we offer SafelyYou technology, which can detect and prevent falls for residents with (AI) Artificial Intelligence. Our holistic approach to memory care is done ...
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Adding Oranges to Your Diet is Linked to a Lower Risk of Depression

An article from the Medical News Today reports oranges may be the new apple a day remedy. They mention a Harvard study showing a daily orange may do more than just provide a juicy dose of vitamin C — it could also help protect our mental health. The study found a connection between consuming one medium orange daily with a 20 percent decrease in the risk of developing depression. Researchers say the lower risk is due to the effects oranges, and other citrus fruits, have on the beneficial gut bacteria called Faecalibacterium prausnitzii. Participants who reported feeling depressed were found to have lower levels of this bacterium. Researchers say the bacterium seems to influence the production of the brain chemicals serotonin and dopamine, which are associated with regulating our mood. The large study tracked 32,000 middle-aged women from 2003 to 2017; and throughout the extensive time frame, discovered only citrus fruits seemed to help stave off depression. A later study found similar...
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Lifestyle Changes Can Delay the Onset of Type 2 Diabetes

Prediabetes is defined as a person having higher than healthy blood sugar levels but not to the level of where they are diagnosed with type 2 diabetes. However, prediabetes is a major risk factor for developing type 2 diabetes; and the number of Americans with prediabetes is alarming as statistics show over one in three Americans has the condition. The Medical News Today writes, “Diabetes — specifically type 2 diabetes— is becoming one of the most challenging health problems of the 21st century. They add that beyond dealing with the serious disease, it is a risk factor for other health conditions such as cardiovascular disease, renal disease, stroke and blindness among others. Preventing prediabetes from progressing to type 2 diabetes is important, and experts suggest that there are measures individuals can take to improve their health. Many people with prediabetes do not exhibit symptoms, but some indicators to watch for include frequent thirst, nighttime bathroom trips, and fluctuat...
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Finding Long-Term Dementia Care for a Loved One

For many people living with Alzheimer’s disease or another form of dementia, there often comes a time when home care is not enough and the person would benefit from long-term care in a residential setting. Of course when that time comes, you want the finest care so it is important to understand what the community offers and whether it meets the needs of your loved one. Independent living communities, which offer things like meals, transportation, amenities and social activities do not have the ability to care for someone in the middle or advanced stages of Alzheimer’s disease. This type of community is only appropriate for those in the early stages of the disease who can still care for themselves. Assisted living communities offer supportive care and provide an alternative between independent living and nursing homes. However, if you are looking at senior living , ask if they have a dedicated memory care area for those with Alzheimer’s disease. The Alzheimer’s Association understands ...
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